YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Enjoy a flavorful dinner featuring perfectly seared salmon paired with fresh steamed green beans and a velvety sweet potato mash. This dish balances lean protein with nutritious vegetables, creating a satisfying meal that's as visually appealing as it is delicious.
INGREDIENTS
6 oz Salmon Fillet
1 cup Green Beans
1/2 medium Sweet Potato
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Pat the salmon dry and season both sides with salt and pepper.
Heat a non-stick skillet over medium-high heat and add olive oil.
Place the salmon skin-side down in the hot skillet and cook for about 4-5 minutes until the skin is crispy.
Flip the salmon and sear for another 3-4 minutes until cooked through but still moist in the center.
While the salmon cooks, steam the green beans until tender, about 4-5 minutes.
Meanwhile, microwave or steam the sweet potato until soft, then mash it with a pinch of salt and a drizzle of olive oil if desired.
Plate the seared salmon alongside the steamed green beans and a serving of sweet potato mash. Serve immediately.