Name: Crispy Spiced Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 medium Red Bell Pepper; 1/2 medium Zucchini; 1 small Red Onion; 1 tablespoon Olive Oil; 1 teaspoon Paprika; 1 teaspoon Garlic Powder; Salt and Black Pepper to taste

Crispy Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Roasted Vegetables

Enjoy a delightful dish featuring crispy spiced chicken paired with a colorful medley of roasted vegetables. The chicken is seasoned with a blend of paprika, garlic, and other spices, offering a savory kick, while the vegetables are perfectly roasted with olive oil, creating a balanced meal that's both satisfying and nutritious.

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NUTRITION

Protein

35.4g

Fat

18.7g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Red Bell Pepper

1/2 medium Zucchini

1 small Red Onion

1 tablespoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
In a small bowl, mix together paprika, garlic powder, salt, and black pepper.
3
Pat the chicken breast dry and rub the spice mixture evenly over it.
4
Chop the red bell pepper, zucchini, and red onion into bite-sized pieces and toss them in olive oil, with a light sprinkle of salt and pepper.
5
Place the seasoned chicken and vegetables on a baking sheet in a single layer.
6
Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly crispy.
7
Remove from the oven, let the chicken rest for a few minutes, and serve the crispy spiced chicken alongside the roasted vegetables.