Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop (30g) Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that pairs creamy nonfat Greek yogurt with a boost of whey protein, accented by juicy mixed berries, a hint of natural honey, and a sprinkle of chia seeds for added texture. This dessert is a perfect balance of sweet and tangy flavors, making it a guilt-free treat that nourishes and delights.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

45g

Fat

4.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate

100g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir in the honey until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries and chia seeds to distribute them throughout the mousse without breaking the berries.
3
Cover the bowl and refrigerate for at least 30 minutes, allowing the chia seeds to swell and the mousse to set for a creamier texture.
4
Serve chilled and enjoy this protein-packed, refreshing dessert.