Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy a delectable twist on a classic dish featuring a tender salmon fillet encrusted in finely crushed pistachios, lightly bound with egg white for extra crispiness and roasted to perfection alongside vibrant asparagus spears drizzled with olive oil. This dish offers a fun textural contrast and a burst of fresh flavor in every bite.

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NUTRITION

457kcal
Protein
42.6g
Fat
29.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 large Egg White

0.5 oz Pistachios, Shelled Unsalted (crushed)

6 spears Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with paper towels. Season both sides lightly with salt and pepper.

  • 3

    Place the salmon on a plate and brush the top lightly with egg white.

  • 4

    Sprinkle the crushed pistachios evenly over the top of the salmon, pressing gently so they adhere.

  • 5

    Arrange the asparagus spears on the lined baking sheet and drizzle with olive oil, tossing to coat evenly. Season with a pinch of salt and pepper.

  • 6

    Place the pistachio-crusted salmon on the baking sheet alongside the asparagus.

  • 7

    Roast in the preheated oven for 12-15 minutes until the salmon is cooked through and the asparagus is tender yet crisp.

  • 8

    Remove from the oven and let rest for a minute before serving.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy a delectable twist on a classic dish featuring a tender salmon fillet encrusted in finely crushed pistachios, lightly bound with egg white for extra crispiness and roasted to perfection alongside vibrant asparagus spears drizzled with olive oil. This dish offers a fun textural contrast and a burst of fresh flavor in every bite.

NUTRITION

457kcal
Protein
42.6g
Fat
29.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 large Egg White

0.5 oz Pistachios, Shelled Unsalted (crushed)

6 spears Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with paper towels. Season both sides lightly with salt and pepper.

  • 3

    Place the salmon on a plate and brush the top lightly with egg white.

  • 4

    Sprinkle the crushed pistachios evenly over the top of the salmon, pressing gently so they adhere.

  • 5

    Arrange the asparagus spears on the lined baking sheet and drizzle with olive oil, tossing to coat evenly. Season with a pinch of salt and pepper.

  • 6

    Place the pistachio-crusted salmon on the baking sheet alongside the asparagus.

  • 7

    Roast in the preheated oven for 12-15 minutes until the salmon is cooked through and the asparagus is tender yet crisp.

  • 8

    Remove from the oven and let rest for a minute before serving.