Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The smoky char from the grill and the nutty flavor of quinoa complement the natural sweetness of roasted broccoli, making for a balanced and satisfying meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F. Toss the chopped broccoli with 1 tsp of olive oil, salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The smoky char from the grill and the nutty flavor of quinoa complement the natural sweetness of roasted broccoli, making for a balanced and satisfying meal.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F. Toss the chopped broccoli with 1 tsp of olive oil, salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.