YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
Start your day with a vibrant scramble featuring fluffy egg whites mingled with sautéed red bell pepper, spinach, and onion, complemented by savory turkey sausage, creamy avocado, and a hint of melted cheddar. This balanced dish delivers a satisfying blend of lean protein, wholesome veggies, and healthy fats to keep you energized all morning.
INGREDIENTS
0.88 cup Egg Whites (~7 egg whites)
0.5 link Turkey Sausage
0.25 cup diced Red Bell Pepper
0.5 cup Spinach
0.25 cup diced Onion
0.5 medium Avocado
0.125 cup shredded Cheddar Cheese
1 teaspoon Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Sauté the diced onion and red bell pepper for about 2-3 minutes until they start to soften.
Add the spinach to the skillet and cook until wilted, about 1 minute.
Pour in the egg whites and add the turkey sausage (pre-sliced or crumbled from half a link). Gently stir to combine with the vegetables.
Cook the scramble for about 3-4 minutes, stirring occasionally until the egg whites are set.
Once cooked, transfer the scramble to a plate and top with the shredded cheddar cheese so it melts slightly from the residual heat.
Finish by slicing the avocado and arranging it on the side.