Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A light and refreshing dessert parfait featuring velvety nonfat Greek yogurt enhanced with a boost of protein from whey and accentuated by a natural sweetness from fresh mixed berries, honey, and a sprinkle of chia seeds to add a delightful crunch.

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NUTRITION

Protein

37.5g

Fat

5.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder until smooth and well-mixed.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey over the berries.
5
Repeat the yogurt layer followed by the remaining berries.
6
Top with a drizzle of the remaining honey and finish with a sprinkle of chia seeds.
7
Serve immediately to enjoy the fresh textures or refrigerate for a chilled treat.