Creamy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Lettuce Wraps

Enjoy a refreshing twist on traditional chicken salad with tender chicken breast combined with a creamy nonfat Greek yogurt dressing, crisp celery, sweet red grapes, and a touch of avocado for extra creaminess. Wrapped in fresh, crisp lettuce leaves, this dish offers a burst of texture and flavor ideal for a nutritious lunch or dinner.

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NUTRITION

335kcal
Protein
36.2g
Fat
13.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1 medium Celery stalk

1/4 cup Red Grapes (quartered)

1/4 Avocado

1 tsp Extra Virgin Olive Oil

3 Romaine Lettuce Leaves

1 Green Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a bowl, combine the chicken with nonfat Greek yogurt, chopped celery, quartered red grapes, and diced avocado.

  • 3

    Drizzle the olive oil over the mixture and add finely chopped green onion. Mix well to coat the ingredients evenly.

  • 4

    Adjust seasoning with additional salt and pepper if needed.

  • 5

    Scoop the chicken salad onto fresh romaine lettuce leaves to form wraps.

  • 6

    Serve immediately for a refreshing, low-calorie, and high-protein meal.

Creamy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Lettuce Wraps

Enjoy a refreshing twist on traditional chicken salad with tender chicken breast combined with a creamy nonfat Greek yogurt dressing, crisp celery, sweet red grapes, and a touch of avocado for extra creaminess. Wrapped in fresh, crisp lettuce leaves, this dish offers a burst of texture and flavor ideal for a nutritious lunch or dinner.

NUTRITION

335kcal
Protein
36.2g
Fat
13.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1 medium Celery stalk

1/4 cup Red Grapes (quartered)

1/4 Avocado

1 tsp Extra Virgin Olive Oil

3 Romaine Lettuce Leaves

1 Green Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a bowl, combine the chicken with nonfat Greek yogurt, chopped celery, quartered red grapes, and diced avocado.

  • 3

    Drizzle the olive oil over the mixture and add finely chopped green onion. Mix well to coat the ingredients evenly.

  • 4

    Adjust seasoning with additional salt and pepper if needed.

  • 5

    Scoop the chicken salad onto fresh romaine lettuce leaves to form wraps.

  • 6

    Serve immediately for a refreshing, low-calorie, and high-protein meal.