Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor a delicious grilled chicken sandwich elevated with a vibrant, homemade pesto spread, fresh tomato slices, and crisp lettuce nestled between hearty whole wheat bread. Each bite bursts with flavor, making it a balanced and satisfying option perfect for breakfast, lunch, or dinner.

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NUTRITION

353kcal
Protein
34.5g
Fat
11.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Pesto Sauce

2 slices Tomato

2 leaves Lettuce

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crispy.

  • 4

    Spread a tablespoon of pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken, tomato slices, and lettuce between the two pesto-coated bread slices.

  • 6

    Slice in half and serve immediately.

Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor a delicious grilled chicken sandwich elevated with a vibrant, homemade pesto spread, fresh tomato slices, and crisp lettuce nestled between hearty whole wheat bread. Each bite bursts with flavor, making it a balanced and satisfying option perfect for breakfast, lunch, or dinner.

NUTRITION

353kcal
Protein
34.5g
Fat
11.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Pesto Sauce

2 slices Tomato

2 leaves Lettuce

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crispy.

  • 4

    Spread a tablespoon of pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken, tomato slices, and lettuce between the two pesto-coated bread slices.

  • 6

    Slice in half and serve immediately.