Herb Turkey Meatballs with Roasted Asparagus and Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Turkey Meatballs with Roasted Asparagus and Marinara

YOUR SOLIN GENERATED RECIPE

Herb Turkey Meatballs with Roasted Asparagus and Marinara

Savor these flavorful herb-infused turkey meatballs, oven-roasted until golden and served alongside tender asparagus and a rich, zesty marinara. The balance of lean protein and fresh veggies creates a comforting yet light meal perfect for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
41.6g
Fat
13.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1/8 cup Rolled Oats

2 tbsp Fresh Parsley, chopped

1 clove Garlic, minced

6 spears Asparagus

1/2 cup Marinara Sauce

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the lean ground turkey, egg white, rolled oats, chopped parsley, minced garlic, salt, and pepper until just combined to form the meatball mixture.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking tray.

  • 4

    Arrange the asparagus spears on the same baking sheet, drizzle with olive oil, and season with a little salt and pepper.

  • 5

    Place the tray in the oven and roast for 18-20 minutes or until the meatballs are cooked through and the asparagus is tender.

  • 6

    Meanwhile, warm the marinara sauce in a small saucepan over low heat.

  • 7

    Serve the turkey meatballs with roasted asparagus and a side of warm marinara sauce for dipping.

Herb Turkey Meatballs with Roasted Asparagus and Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Turkey Meatballs with Roasted Asparagus and Marinara

YOUR SOLIN GENERATED RECIPE

Herb Turkey Meatballs with Roasted Asparagus and Marinara

Savor these flavorful herb-infused turkey meatballs, oven-roasted until golden and served alongside tender asparagus and a rich, zesty marinara. The balance of lean protein and fresh veggies creates a comforting yet light meal perfect for any time of day.

NUTRITION

353kcal
Protein
41.6g
Fat
13.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1/8 cup Rolled Oats

2 tbsp Fresh Parsley, chopped

1 clove Garlic, minced

6 spears Asparagus

1/2 cup Marinara Sauce

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the lean ground turkey, egg white, rolled oats, chopped parsley, minced garlic, salt, and pepper until just combined to form the meatball mixture.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking tray.

  • 4

    Arrange the asparagus spears on the same baking sheet, drizzle with olive oil, and season with a little salt and pepper.

  • 5

    Place the tray in the oven and roast for 18-20 minutes or until the meatballs are cooked through and the asparagus is tender.

  • 6

    Meanwhile, warm the marinara sauce in a small saucepan over low heat.

  • 7

    Serve the turkey meatballs with roasted asparagus and a side of warm marinara sauce for dipping.