Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of this light yet satisfying lunch that features tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli drizzled with olive oil and topped with a hint of creamy avocado. Each bite delivers a delicate balance of textures and flavors that elevate your midday meal to a wholesome delight.

Try 3 days free, then $12.99 / mo.

NUTRITION

435kcal
Protein
31.7g
Fat
15.4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~70g)

0.75 cup cooked Quinoa (~185g)

1 cup Broccoli (~91g)

1 teaspoon Olive Oil (~5g)

1/4 Avocado (~50g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then spread out on a baking tray. Roast in a preheated oven at 400°F for 15 minutes or until tender and slightly crispy.

  • 6

    Assemble the plate by layering the cooked quinoa with roasted broccoli. Slice the grilled chicken breast and place atop the bed of quinoa and broccoli.

  • 7

    Garnish with diced avocado and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of this light yet satisfying lunch that features tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli drizzled with olive oil and topped with a hint of creamy avocado. Each bite delivers a delicate balance of textures and flavors that elevate your midday meal to a wholesome delight.

NUTRITION

435kcal
Protein
31.7g
Fat
15.4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~70g)

0.75 cup cooked Quinoa (~185g)

1 cup Broccoli (~91g)

1 teaspoon Olive Oil (~5g)

1/4 Avocado (~50g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then spread out on a baking tray. Roast in a preheated oven at 400°F for 15 minutes or until tender and slightly crispy.

  • 6

    Assemble the plate by layering the cooked quinoa with roasted broccoli. Slice the grilled chicken breast and place atop the bed of quinoa and broccoli.

  • 7

    Garnish with diced avocado and serve warm.