Name: Chickpea Spinach Salad with Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup canned chickpeas (drained); 2 cups fresh spinach; 1 tbsp tahini; 1 tbsp fresh lemon juice; 1 tsp extra virgin olive oil; 1 tbsp water; Pinch of salt; Pinch of black pepper

Chickpea Spinach Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Salad with Lemon Tahini Dressing

A vibrant, nutrient-packed salad featuring tender chickpeas and fresh spinach tossed in a zesty lemon tahini dressing. This refreshing dish offers a delightful balance of creamy, tangy, and savory flavors, making it a perfect, light lunch option.

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NUTRITION

Protein

11.8g

Fat

14.8g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned chickpeas (drained)

2 cups fresh spinach

1 tbsp tahini

1 tbsp fresh lemon juice

1 tsp extra virgin olive oil

1 tbsp water

Pinch of salt

Pinch of black pepper

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PREPARATION

1
In a small bowl, whisk together tahini, fresh lemon juice, extra virgin olive oil, water, a pinch of salt, and a pinch of black pepper until well combined and smooth.
2
In a larger bowl, add the drained chickpeas and fresh spinach.
3
Drizzle the lemon tahini dressing over the chickpeas and spinach.
4
Toss well to ensure the ingredients are evenly coated by the dressing.
5
Serve immediately for a fresh, vibrant salad, or chill in the refrigerator for 10 minutes for a slightly chilled option.