Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

Savor the simplicity of a perfectly balanced sheet pan dinner featuring tender, lemon-herb marinated chicken breast paired with vibrant, roasted broccoli. The bright touch of lemon and aromatic herbs elevates this dish to a satisfying, feel-good meal ideal for any dinner occasion.

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NUTRITION

378kcal
Protein
39.6g
Fat
18.9g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (rosemary and thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush both sides with the lemon-herb mixture.

  • 4

    Add broccoli florets to the sheet pan, tossing them with the remaining mixture to ensure even coating.

  • 5

    Arrange the chicken and broccoli in a single layer for even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slightly crispy edges.

  • 7

    Remove from oven and let rest for a few minutes before serving.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

Savor the simplicity of a perfectly balanced sheet pan dinner featuring tender, lemon-herb marinated chicken breast paired with vibrant, roasted broccoli. The bright touch of lemon and aromatic herbs elevates this dish to a satisfying, feel-good meal ideal for any dinner occasion.

NUTRITION

378kcal
Protein
39.6g
Fat
18.9g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (rosemary and thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush both sides with the lemon-herb mixture.

  • 4

    Add broccoli florets to the sheet pan, tossing them with the remaining mixture to ensure even coating.

  • 5

    Arrange the chicken and broccoli in a single layer for even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slightly crispy edges.

  • 7

    Remove from oven and let rest for a few minutes before serving.