Hearty Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Veggie Skillet

A comforting and colorful skillet meal featuring lean ground beef simmered with a medley of fresh vegetables. This dish is a perfect blend of savory flavors and satisfying textures that work well any time of the day—whether for breakfast, lunch, or dinner.

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NUTRITION

336kcal
Protein
31.8g
Fat
15.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup chopped Bell Pepper

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and diced onion; sauté until the onion becomes translucent.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned.

  • 4

    Stir in chopped bell pepper and sliced zucchini, cooking for about 3-4 minutes until they start to soften.

  • 5

    Mix in the diced tomatoes and cook for an additional 2 minutes.

  • 6

    Add the spinach and allow it to wilt, then season the mixture with salt and pepper to taste.

  • 7

    Remove from heat and serve immediately either for breakfast, lunch, or dinner.

Hearty Ground Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Veggie Skillet

A comforting and colorful skillet meal featuring lean ground beef simmered with a medley of fresh vegetables. This dish is a perfect blend of savory flavors and satisfying textures that work well any time of the day—whether for breakfast, lunch, or dinner.

NUTRITION

336kcal
Protein
31.8g
Fat
15.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup chopped Bell Pepper

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and diced onion; sauté until the onion becomes translucent.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned.

  • 4

    Stir in chopped bell pepper and sliced zucchini, cooking for about 3-4 minutes until they start to soften.

  • 5

    Mix in the diced tomatoes and cook for an additional 2 minutes.

  • 6

    Add the spinach and allow it to wilt, then season the mixture with salt and pepper to taste.

  • 7

    Remove from heat and serve immediately either for breakfast, lunch, or dinner.