Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Whey Protein Powder; 75g Mixed Berries; 7g Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent parfait layered with creamy nonfat Greek yogurt, a boost of protein from premium whey powder, sweet mixed berries, and a crunchy sprinkle of almonds. This dessert is perfectly balanced for a high-protein, low-calorie treat that satisfies your sweet cravings while fueling your body.

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NUTRITION

Protein

41.5g

Fat

5.6g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Whey Protein Powder

75g Mixed Berries

7g Chopped Almonds

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein powder until well combined and creamy.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt.
3
Top with a layer of mixed berries, distributing them evenly.
4
Sprinkle the chopped almonds over the berries for a satisfying crunch.
5
Repeat layering if desired or simply serve as is.
6
Enjoy immediately for the best texture and flavor.