Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and wholesome lunch featuring tender grilled chicken alongside fluffy quinoa and fresh, crisp steamed broccoli. This clean, gluten-free dish is balanced in flavor and nutrition, offering a satisfying meal that supports your healthy lifestyle.

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NUTRITION

355kcal
Protein
27.5g
Fat
9.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 2 ounces of chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 4-5 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 3/4 cup of cooked quinoa according to package instructions if not already cooked.

  • 5

    Steam 1 cup of broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, then drizzle 1 teaspoon of olive oil over the broccoli for added flavor.

  • 7

    Serve immediately and enjoy your balanced, gluten-free lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and wholesome lunch featuring tender grilled chicken alongside fluffy quinoa and fresh, crisp steamed broccoli. This clean, gluten-free dish is balanced in flavor and nutrition, offering a satisfying meal that supports your healthy lifestyle.

NUTRITION

355kcal
Protein
27.5g
Fat
9.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 2 ounces of chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 4-5 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 3/4 cup of cooked quinoa according to package instructions if not already cooked.

  • 5

    Steam 1 cup of broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, then drizzle 1 teaspoon of olive oil over the broccoli for added flavor.

  • 7

    Serve immediately and enjoy your balanced, gluten-free lunch.