Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

Enjoy a refreshing salad featuring a perfectly grilled salmon fillet paired with hearty chickpeas, crisp mixed greens, sweet cherry tomatoes, and a zesty lemon vinaigrette. This dish delivers a delightful balance of flavors with a satisfying protein boost ideal for a light yet nourishing lunch.

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NUTRITION

388kcal
Protein
30.9g
Fat
20.1g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/4 cup Canned Chickpeas (rinsed)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

A few slices Red Onion

2 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it is just cooked through and has a nice char.

  • 4

    In a large bowl, combine the mixed greens, chickpeas, cherry tomatoes, cucumber, and red onion.

  • 5

    In a separate small bowl, whisk together the lemon juice and extra virgin olive oil. Season lightly with salt and pepper for a simple vinaigrette.

  • 6

    Flake the grilled salmon into large chunks and gently toss it with the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss again to ensure even coating.

  • 8

    Serve immediately and enjoy your fresh, protein-packed lunch.

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

Enjoy a refreshing salad featuring a perfectly grilled salmon fillet paired with hearty chickpeas, crisp mixed greens, sweet cherry tomatoes, and a zesty lemon vinaigrette. This dish delivers a delightful balance of flavors with a satisfying protein boost ideal for a light yet nourishing lunch.

NUTRITION

388kcal
Protein
30.9g
Fat
20.1g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/4 cup Canned Chickpeas (rinsed)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

A few slices Red Onion

2 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it is just cooked through and has a nice char.

  • 4

    In a large bowl, combine the mixed greens, chickpeas, cherry tomatoes, cucumber, and red onion.

  • 5

    In a separate small bowl, whisk together the lemon juice and extra virgin olive oil. Season lightly with salt and pepper for a simple vinaigrette.

  • 6

    Flake the grilled salmon into large chunks and gently toss it with the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss again to ensure even coating.

  • 8

    Serve immediately and enjoy your fresh, protein-packed lunch.