Sheet Pan Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Roasted Broccoli

Enjoy a bright and healthy plate featuring a juicy lemon herb chicken breast beautifully roasted alongside crisp broccoli. This dish packs a balanced punch of lean protein and vibrant greens, accented with fresh lemon zest, garlic, and a hint of olive oil for a clean, satisfying meal.

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NUTRITION

361kcal
Protein
55.9g
Fat
10.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and place it on the sheet pan. Drizzle olive oil and lemon juice evenly over the chicken.

  • 3

    Mince the garlic and chop the thyme leaves, then sprinkle both over the chicken along with salt and pepper.

  • 4

    Add the broccoli florets to the sheet pan, tossing them gently with a little extra olive oil, salt, and pepper.

  • 5

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender with slight crisp edges.

  • 6

    Squeeze additional lemon juice over the chicken if desired before serving.

Sheet Pan Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Roasted Broccoli

Enjoy a bright and healthy plate featuring a juicy lemon herb chicken breast beautifully roasted alongside crisp broccoli. This dish packs a balanced punch of lean protein and vibrant greens, accented with fresh lemon zest, garlic, and a hint of olive oil for a clean, satisfying meal.

NUTRITION

361kcal
Protein
55.9g
Fat
10.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and place it on the sheet pan. Drizzle olive oil and lemon juice evenly over the chicken.

  • 3

    Mince the garlic and chop the thyme leaves, then sprinkle both over the chicken along with salt and pepper.

  • 4

    Add the broccoli florets to the sheet pan, tossing them gently with a little extra olive oil, salt, and pepper.

  • 5

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender with slight crisp edges.

  • 6

    Squeeze additional lemon juice over the chicken if desired before serving.