Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, nutrient-packed dinner featuring tender teriyaki chicken paired with perfectly roasted broccoli and bell peppers. This one-pan meal is bursting with flavor, easy to prepare, and elegantly balances lean protein with crisp, caramelized vegetables.

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NUTRITION

375kcal
Protein
45.2g
Fat
9.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups chopped Broccoli

1 medium Red Bell Pepper

2 tbsp Teriyaki Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan lined with parchment paper. Drizzle 1 tablespoon of teriyaki sauce over the chicken, ensuring it is evenly coated.

  • 3

    In a bowl, toss the chopped broccoli and sliced red bell pepper with olive oil and the remaining teriyaki sauce.

  • 4

    Spread the vegetables around the chicken on the sheet pan in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Allow the dish to rest for a couple of minutes before serving.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, nutrient-packed dinner featuring tender teriyaki chicken paired with perfectly roasted broccoli and bell peppers. This one-pan meal is bursting with flavor, easy to prepare, and elegantly balances lean protein with crisp, caramelized vegetables.

NUTRITION

375kcal
Protein
45.2g
Fat
9.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups chopped Broccoli

1 medium Red Bell Pepper

2 tbsp Teriyaki Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan lined with parchment paper. Drizzle 1 tablespoon of teriyaki sauce over the chicken, ensuring it is evenly coated.

  • 3

    In a bowl, toss the chopped broccoli and sliced red bell pepper with olive oil and the remaining teriyaki sauce.

  • 4

    Spread the vegetables around the chicken on the sheet pan in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Allow the dish to rest for a couple of minutes before serving.