Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a delightful baked chicken dish featuring a crispy, golden exterior paired with a tantalizing sweet and spicy glaze. The perfectly baked chicken breast melds with a light panko coating and a luscious glaze that's both sweet from honey and fiery from sriracha, offering a balanced and flavorful meal.

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NUTRITION

329kcal
Protein
40.4g
Fat
4.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 large Egg White

1 Tbsp Honey

1 tsp Soy Sauce

1 tsp Sriracha Hot Sauce

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, lightly whisk the egg white. In a separate shallow dish, place the panko bread crumbs seasoned with a pinch of salt and black pepper.

  • 3

    Dip the chicken breast in the egg white, ensuring it is evenly coated, then press it into the panko bread crumbs until fully covered.

  • 4

    Place the breaded chicken on the prepared baking sheet.

  • 5

    In a small saucepan over low heat, combine the honey, soy sauce, and sriracha hot sauce. Stir until the honey melts and the glaze is smooth.

  • 6

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 7

    During the last 5 minutes of baking, brush the sweet and spicy glaze generously over the chicken for an extra burst of flavor.

  • 8

    Remove from oven and let rest for a few minutes before serving.

Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a delightful baked chicken dish featuring a crispy, golden exterior paired with a tantalizing sweet and spicy glaze. The perfectly baked chicken breast melds with a light panko coating and a luscious glaze that's both sweet from honey and fiery from sriracha, offering a balanced and flavorful meal.

NUTRITION

329kcal
Protein
40.4g
Fat
4.5g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 large Egg White

1 Tbsp Honey

1 tsp Soy Sauce

1 tsp Sriracha Hot Sauce

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, lightly whisk the egg white. In a separate shallow dish, place the panko bread crumbs seasoned with a pinch of salt and black pepper.

  • 3

    Dip the chicken breast in the egg white, ensuring it is evenly coated, then press it into the panko bread crumbs until fully covered.

  • 4

    Place the breaded chicken on the prepared baking sheet.

  • 5

    In a small saucepan over low heat, combine the honey, soy sauce, and sriracha hot sauce. Stir until the honey melts and the glaze is smooth.

  • 6

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 7

    During the last 5 minutes of baking, brush the sweet and spicy glaze generously over the chicken for an extra burst of flavor.

  • 8

    Remove from oven and let rest for a few minutes before serving.