Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast (cooked); 2 tablespoons Plain Nonfat Greek Yogurt; 1/2 cup chopped Celery; 1/4 medium Red Onion; 1 tablespoon Fresh Dill; 1 tablespoon Lemon Juice; 2 slices Whole Wheat Bread; 1 teaspoon Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a delightful twist on the classic chicken salad with tender, juicy chicken mixed with crisp celery and red onion, enveloped in a light, creamy dressing of Greek yogurt, fresh dill, and a hint of lemon. This vibrant, satisfying sandwich is served on whole wheat bread and finished with a drizzle of olive oil for richness.

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NUTRITION

Protein

36g

Fat

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (cooked)

2 tablespoons Plain Nonfat Greek Yogurt

1/2 cup chopped Celery

1/4 medium Red Onion

1 tablespoon Fresh Dill

1 tablespoon Lemon Juice

2 slices Whole Wheat Bread

1 teaspoon Olive Oil

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and transfer into a mixing bowl.
2
Add the Greek yogurt, chopped celery, finely diced red onion, and fresh dill to the bowl.
3
Squeeze in the lemon juice and drizzle with olive oil. Mix all the ingredients until well combined.
4
Season with salt and pepper to taste if desired.
5
Toast the whole wheat bread slices lightly for extra crunch if desired.
6
Spoon a generous amount of the chicken salad onto one slice of bread and top with the other slice.
7
Serve immediately and enjoy your Creamy Herb Chicken Salad Sandwich.