Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Savor a light and vibrant lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and a crisp, refreshing broccoli slaw dressed in a zesty olive oil and lemon dressing. This well-balanced dish offers a refreshing mix of textures and flavors, perfect for fueling your day.

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NUTRITION

535kcal
Protein
44.4g
Fat
21.0g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113 g)

0.75 cup Cooked Quinoa (139 g)

1.5 cups Broccoli Slaw (137 g)

1 tbsp Olive Oil (14 g)

1 tbsp Lemon Juice (15 g)

0.25 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa if not pre-cooked. If already cooked, reheat slightly if desired.

  • 4

    In a large bowl, combine the broccoli slaw with olive oil, lemon juice, a pinch of salt, and pepper. Toss until well-coated.

  • 5

    Plate the dish by placing a serving of quinoa on the plate, top with slices of grilled chicken, and add a generous serving of crunchy broccoli slaw on the side.

  • 6

    Serve warm and enjoy the balanced medley of protein, grains, and fresh veggies!

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Savor a light and vibrant lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and a crisp, refreshing broccoli slaw dressed in a zesty olive oil and lemon dressing. This well-balanced dish offers a refreshing mix of textures and flavors, perfect for fueling your day.

NUTRITION

535kcal
Protein
44.4g
Fat
21.0g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113 g)

0.75 cup Cooked Quinoa (139 g)

1.5 cups Broccoli Slaw (137 g)

1 tbsp Olive Oil (14 g)

1 tbsp Lemon Juice (15 g)

0.25 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa if not pre-cooked. If already cooked, reheat slightly if desired.

  • 4

    In a large bowl, combine the broccoli slaw with olive oil, lemon juice, a pinch of salt, and pepper. Toss until well-coated.

  • 5

    Plate the dish by placing a serving of quinoa on the plate, top with slices of grilled chicken, and add a generous serving of crunchy broccoli slaw on the side.

  • 6

    Serve warm and enjoy the balanced medley of protein, grains, and fresh veggies!