Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor. This balanced plate brings together a spectrum of textures and a clean, fresh taste perfect for a mid-day energy boost.

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NUTRITION

432kcal
Protein
41.2g
Fat
19.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the chicken breast with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the quinoa and broccoli for added flavor and healthy fats before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor. This balanced plate brings together a spectrum of textures and a clean, fresh taste perfect for a mid-day energy boost.

NUTRITION

432kcal
Protein
41.2g
Fat
19.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the chicken breast with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the quinoa and broccoli for added flavor and healthy fats before serving.