Hearty Lean Beef Slow Cooker Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Slow Cooker Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Slow Cooker Chili

Savor the rich and comforting flavors of a slow-cooked chili that's both robust and lean, featuring tender 90% lean ground beef, hearty kidney beans, fresh diced tomatoes, and a blend of aromatic spices that infuse every bite with warmth. This one-pot classic is perfect for a nourishing dinner that satisfies without compromising on your nutritional goals.

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NUTRITION

396kcal
Protein
33.7g
Fat
15.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Kidney Beans, canned, low sodium

1/2 cup Diced Tomatoes, canned, no salt added

1/4 cup chopped Yellow Onion

1/4 cup chopped Red Bell Pepper

1 clove Garlic, minced

1/2 cup Low Sodium Beef Broth

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil. Sauté the chopped onion, red bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 2

    Transfer the sautéed vegetables to the slow cooker. Add the lean ground beef, breaking it up slightly as you add it.

  • 3

    Sprinkle in the chili powder, ground cumin, salt, and pepper. Stir gently to combine the spices with the beef and vegetables.

  • 4

    Pour in the diced tomatoes and low sodium beef broth, then add the kidney beans. Give everything a final stir to mix well.

  • 5

    Set the slow cooker to low and cook for 4-6 hours, allowing the flavors to meld and the meat to become tender.

  • 6

    Taste and adjust seasoning if needed before serving.

Hearty Lean Beef Slow Cooker Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Slow Cooker Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Slow Cooker Chili

Savor the rich and comforting flavors of a slow-cooked chili that's both robust and lean, featuring tender 90% lean ground beef, hearty kidney beans, fresh diced tomatoes, and a blend of aromatic spices that infuse every bite with warmth. This one-pot classic is perfect for a nourishing dinner that satisfies without compromising on your nutritional goals.

NUTRITION

396kcal
Protein
33.7g
Fat
15.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Kidney Beans, canned, low sodium

1/2 cup Diced Tomatoes, canned, no salt added

1/4 cup chopped Yellow Onion

1/4 cup chopped Red Bell Pepper

1 clove Garlic, minced

1/2 cup Low Sodium Beef Broth

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil. Sauté the chopped onion, red bell pepper, and minced garlic until softened, about 3-4 minutes.

  • 2

    Transfer the sautéed vegetables to the slow cooker. Add the lean ground beef, breaking it up slightly as you add it.

  • 3

    Sprinkle in the chili powder, ground cumin, salt, and pepper. Stir gently to combine the spices with the beef and vegetables.

  • 4

    Pour in the diced tomatoes and low sodium beef broth, then add the kidney beans. Give everything a final stir to mix well.

  • 5

    Set the slow cooker to low and cook for 4-6 hours, allowing the flavors to meld and the meat to become tender.

  • 6

    Taste and adjust seasoning if needed before serving.