Creamy Lemon Herb Chicken Salad with Crisp Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad with Crisp Mixed Greens

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad with Crisp Mixed Greens

Enjoy a refreshing and satisfying salad featuring tender grilled chicken breast tossed with crisp mixed greens, diced cucumber, and a creamy lemon herb dressing. The dish is brightened by a splash of fresh lemon juice and aromatic herbs, and garnished with velvety avocado for an extra layer of creaminess. It's a perfect balance of light flavors and hearty textures for any meal of the day.

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NUTRITION

363kcal
Protein
45.3g
Fat
13.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Non-Fat Greek Yogurt

2 cups Mixed Salad Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 cup diced Cucumber

1 tablespoon Fresh Parsley, chopped

1 tablespoon Fresh Dill, chopped

1/4 Avocado, diced

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PREPARATION

  • 1

    Begin by seasoning the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill or pan-sear the chicken over medium heat until fully cooked, about 5-7 minutes per side. Allow it to rest briefly before slicing into thin strips.

  • 2

    In a small bowl, combine the non-fat Greek yogurt, fresh lemon juice, olive oil, chopped parsley, and dill to create a light, creamy dressing. Mix well to ensure the herbs are evenly distributed.

  • 3

    In a large salad bowl, toss the mixed greens and diced cucumber. Add the sliced chicken on top.

  • 4

    Drizzle the creamy herb dressing over the salad and gently toss to combine all the flavors.

  • 5

    Top the salad with diced avocado just before serving to maintain its fresh texture.

Creamy Lemon Herb Chicken Salad with Crisp Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad with Crisp Mixed Greens

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad with Crisp Mixed Greens

Enjoy a refreshing and satisfying salad featuring tender grilled chicken breast tossed with crisp mixed greens, diced cucumber, and a creamy lemon herb dressing. The dish is brightened by a splash of fresh lemon juice and aromatic herbs, and garnished with velvety avocado for an extra layer of creaminess. It's a perfect balance of light flavors and hearty textures for any meal of the day.

NUTRITION

363kcal
Protein
45.3g
Fat
13.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Non-Fat Greek Yogurt

2 cups Mixed Salad Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 cup diced Cucumber

1 tablespoon Fresh Parsley, chopped

1 tablespoon Fresh Dill, chopped

1/4 Avocado, diced

PREPARATION

  • 1

    Begin by seasoning the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill or pan-sear the chicken over medium heat until fully cooked, about 5-7 minutes per side. Allow it to rest briefly before slicing into thin strips.

  • 2

    In a small bowl, combine the non-fat Greek yogurt, fresh lemon juice, olive oil, chopped parsley, and dill to create a light, creamy dressing. Mix well to ensure the herbs are evenly distributed.

  • 3

    In a large salad bowl, toss the mixed greens and diced cucumber. Add the sliced chicken on top.

  • 4

    Drizzle the creamy herb dressing over the salad and gently toss to combine all the flavors.

  • 5

    Top the salad with diced avocado just before serving to maintain its fresh texture.