Lemon Herb Roasted Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Crispy Roasted Broccoli

Savor tender, juicy roasted chicken breast infused with zesty lemon and aromatic herbs, paired with perfectly crispy roasted broccoli for a meal that's both flavorful and satisfying. A delightful harmony of bright citrus notes and savory herbs makes this dish an invigorating choice for any meal.

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NUTRITION

362kcal
Protein
39.9g
Fat
10.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli, chopped

1 tsp Olive Oil

Juice of 1/2 Lemon

1 clove Garlic, minced

1 tbsp Fresh Mixed Herbs (Rosemary, Thyme, Parsley)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs. Season the mixture with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry with a paper towel and rub half of the herb-lemon mixture evenly over both sides of the chicken.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss broccoli florets with the remaining herb-lemon mixture until well coated. Arrange the broccoli around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is crispy and tender.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.

Lemon Herb Roasted Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Crispy Roasted Broccoli

Savor tender, juicy roasted chicken breast infused with zesty lemon and aromatic herbs, paired with perfectly crispy roasted broccoli for a meal that's both flavorful and satisfying. A delightful harmony of bright citrus notes and savory herbs makes this dish an invigorating choice for any meal.

NUTRITION

362kcal
Protein
39.9g
Fat
10.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli, chopped

1 tsp Olive Oil

Juice of 1/2 Lemon

1 clove Garlic, minced

1 tbsp Fresh Mixed Herbs (Rosemary, Thyme, Parsley)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs. Season the mixture with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry with a paper towel and rub half of the herb-lemon mixture evenly over both sides of the chicken.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss broccoli florets with the remaining herb-lemon mixture until well coated. Arrange the broccoli around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is crispy and tender.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.