Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a burst of garden-fresh veggies, finished with a creamy half avocado and a hint of olive oil for healthy fat. This satisfying dish delivers a balanced blend of protein and flavor to power you through the morning.

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NUTRITION

291kcal
Protein
24.9g
Fat
20.3g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx 99g)

2 slices turkey bacon (approx 34g)

1/2 cup baby spinach

1/4 cup diced red bell pepper

1/2 medium avocado

1 tsp olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Sauté the diced red bell pepper and baby spinach for about 2 minutes until slightly softened.

  • 3

    Add the 3 large egg whites to the skillet and gently scramble with the vegetables until just set.

  • 4

    Cook the turkey bacon separately according to package instructions until crispy, then chop into bite-sized pieces.

  • 5

    Fold the chopped turkey bacon into the egg and veggie scramble.

  • 6

    Plate the scramble and top with slices of half an avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a burst of garden-fresh veggies, finished with a creamy half avocado and a hint of olive oil for healthy fat. This satisfying dish delivers a balanced blend of protein and flavor to power you through the morning.

NUTRITION

291kcal
Protein
24.9g
Fat
20.3g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx 99g)

2 slices turkey bacon (approx 34g)

1/2 cup baby spinach

1/4 cup diced red bell pepper

1/2 medium avocado

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Sauté the diced red bell pepper and baby spinach for about 2 minutes until slightly softened.

  • 3

    Add the 3 large egg whites to the skillet and gently scramble with the vegetables until just set.

  • 4

    Cook the turkey bacon separately according to package instructions until crispy, then chop into bite-sized pieces.

  • 5

    Fold the chopped turkey bacon into the egg and veggie scramble.

  • 6

    Plate the scramble and top with slices of half an avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.