Creamy High-Protein Cheesy Pasta Bake with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Cheesy Pasta Bake with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Cheesy Pasta Bake with Roasted Broccoli

Enjoy a hearty, nutrient-packed pasta bake that brings creamy texture and vibrant roasted broccoli together. The whole wheat pasta, combined with a mix of low‐fat cottage cheese, mozzarella, and Greek yogurt, creates a rich, cheesy sauce that perfectly complements the roasted broccoli. A dash of garlic and herbs elevates the flavors, making this dish a satisfying meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

532kcal
Protein
39.0g
Fat
14.1g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

1/2 cup Low-Fat Cottage Cheese

1/4 cup Low-Fat Mozzarella Cheese, shredded

1/4 cup Nonfat Plain Greek Yogurt

1 cup Chopped Broccoli

1 tsp Olive Oil

1 clove Garlic, minced

1/2 tsp Dried Oregano

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the cottage cheese, Greek yogurt, and shredded mozzarella; season lightly with salt, pepper, and dried oregano.

  • 4

    In a pan, heat olive oil over medium heat. Sauté the minced garlic for about 1 minute until fragrant.

  • 5

    Add the chopped broccoli to the pan and toss with garlic; cook for 3-4 minutes until slightly tender.

  • 6

    Combine the pasta, cheese mixture, and sautéed broccoli in a baking dish. Mix gently to evenly distribute the ingredients.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the top is lightly golden and the dish is heated through.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Creamy High-Protein Cheesy Pasta Bake with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Cheesy Pasta Bake with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Cheesy Pasta Bake with Roasted Broccoli

Enjoy a hearty, nutrient-packed pasta bake that brings creamy texture and vibrant roasted broccoli together. The whole wheat pasta, combined with a mix of low‐fat cottage cheese, mozzarella, and Greek yogurt, creates a rich, cheesy sauce that perfectly complements the roasted broccoli. A dash of garlic and herbs elevates the flavors, making this dish a satisfying meal any time of day.

NUTRITION

532kcal
Protein
39.0g
Fat
14.1g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

1/2 cup Low-Fat Cottage Cheese

1/4 cup Low-Fat Mozzarella Cheese, shredded

1/4 cup Nonfat Plain Greek Yogurt

1 cup Chopped Broccoli

1 tsp Olive Oil

1 clove Garlic, minced

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the cottage cheese, Greek yogurt, and shredded mozzarella; season lightly with salt, pepper, and dried oregano.

  • 4

    In a pan, heat olive oil over medium heat. Sauté the minced garlic for about 1 minute until fragrant.

  • 5

    Add the chopped broccoli to the pan and toss with garlic; cook for 3-4 minutes until slightly tender.

  • 6

    Combine the pasta, cheese mixture, and sautéed broccoli in a baking dish. Mix gently to evenly distribute the ingredients.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the top is lightly golden and the dish is heated through.

  • 8

    Remove from the oven, let cool slightly, and serve warm.