Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that blends the tang of nonfat Greek yogurt with the power of whey protein isolate, sweetened naturally with a burst of fresh mixed berries. This dessert delights with its smooth texture and vibrant flavors, making it a guilt-free treat that satiates your sweet cravings.

Try 3 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
71.5g
Fat
1g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. If using a flavored protein, opt for unflavored or vanilla to complement the yogurt.

  • 2

    Use a spatula or a whisk to mix vigorously until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without mashing the fruits.

  • 4

    Cover and refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to firm up.

  • 5

    Spoon into serving dishes and enjoy this refreshing, high-protein dessert chilled.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that blends the tang of nonfat Greek yogurt with the power of whey protein isolate, sweetened naturally with a burst of fresh mixed berries. This dessert delights with its smooth texture and vibrant flavors, making it a guilt-free treat that satiates your sweet cravings.

NUTRITION

395kcal
Protein
71.5g
Fat
1g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. If using a flavored protein, opt for unflavored or vanilla to complement the yogurt.

  • 2

    Use a spatula or a whisk to mix vigorously until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without mashing the fruits.

  • 4

    Cover and refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to firm up.

  • 5

    Spoon into serving dishes and enjoy this refreshing, high-protein dessert chilled.