Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Sweet Potato Hash

Savor a hearty meal featuring lean ground turkey and sweet, tender roasted sweet potato cubes mixed with vibrant bell peppers, onions, and fresh spinach. This hash delivers a satisfying blend of textures and flavors, perfect for breakfast, lunch, or dinner.

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NUTRITION

346kcal
Protein
30.1g
Fat
14g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 cup Fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. Toss the cubes with half the olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 25 minutes or until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Sauté the diced onion and red bell pepper in the skillet until they become soft and translucent, about 3-4 minutes.

  • 6

    Add the ground turkey to the skillet. Break it up with a spatula and cook until the turkey is browned and fully cooked, about 6-8 minutes. Season with salt and pepper to taste.

  • 7

    Once the turkey is cooked, gently stir in the fresh spinach until it wilts, approximately 1 minute.

  • 8

    Fold in the roasted sweet potato cubes and mix all ingredients thoroughly.

  • 9

    Taste and adjust the seasoning if necessary, then serve warm.

Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Sweet Potato Hash

Savor a hearty meal featuring lean ground turkey and sweet, tender roasted sweet potato cubes mixed with vibrant bell peppers, onions, and fresh spinach. This hash delivers a satisfying blend of textures and flavors, perfect for breakfast, lunch, or dinner.

NUTRITION

346kcal
Protein
30.1g
Fat
14g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 cup Fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. Toss the cubes with half the olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 25 minutes or until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Sauté the diced onion and red bell pepper in the skillet until they become soft and translucent, about 3-4 minutes.

  • 6

    Add the ground turkey to the skillet. Break it up with a spatula and cook until the turkey is browned and fully cooked, about 6-8 minutes. Season with salt and pepper to taste.

  • 7

    Once the turkey is cooked, gently stir in the fresh spinach until it wilts, approximately 1 minute.

  • 8

    Fold in the roasted sweet potato cubes and mix all ingredients thoroughly.

  • 9

    Taste and adjust the seasoning if necessary, then serve warm.