Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 tbsp Non-fat Greek Yogurt; 1 stalk Celery; 1/4 cup Red Grapes (quartered); 1 tbsp Fresh Mixed Herbs; 2 slices Whole Wheat Bread; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a light yet satisfying Chicken Salad Sandwich featuring tender, diced chicken breast combined with crisp celery, juicy red grapes, and a creamy non-fat Greek yogurt dressing infused with fresh herbs. This sandwich delivers a delightful crunch and a burst of natural flavors, making it perfect for a balanced, wholesome meal.

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NUTRITION

Protein

35.5g

Fat

3.6g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tbsp Non-fat Greek Yogurt

1 stalk Celery

1/4 cup Red Grapes (quartered)

1 tbsp Fresh Mixed Herbs

2 slices Whole Wheat Bread

Salt and Black Pepper to taste

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PREPARATION

1
Cook the chicken breast by boiling or baking until fully cooked. Once cooled, dice into small cubes.
2
In a bowl, combine the diced chicken, chopped celery, quartered red grapes, and fresh mixed herbs.
3
Stir in the Greek yogurt, adjusting the amount to achieve a creamy consistency. Season with salt and black pepper to taste.
4
Lay out the whole wheat bread slices, and generously spread the chicken salad mixture on one slice.
5
Top with the second slice of bread, slice in half if desired, and enjoy immediately or pack for later.