Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled, tender chicken breast paired with fluffy quinoa and crisp steamed broccoli. A subtle drizzle of olive oil adds richness while keeping the meal balanced and aligned with your nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.5g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (boneless, skinless)

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet still vibrant and crisp, about 4-5 minutes.

  • 6

    Once cooked, drizzle 1.5 teaspoons of extra virgin olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled, tender chicken breast paired with fluffy quinoa and crisp steamed broccoli. A subtle drizzle of olive oil adds richness while keeping the meal balanced and aligned with your nutritional goals.

NUTRITION

389kcal
Protein
41.5g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (boneless, skinless)

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet still vibrant and crisp, about 4-5 minutes.

  • 6

    Once cooked, drizzle 1.5 teaspoons of extra virgin olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, nutritious lunch.