Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse blending the creaminess of nonfat Greek yogurt with a hint of vanilla from whey protein, accented by a burst of mixed berries and a subtle crunch from chia seeds and almond butter. This dessert not only satisfies your sweet cravings but also aligns perfectly with your nutritional goals.

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NUTRITION

388kcal
Protein
41.9g
Fat
13.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tbsp Almond Butter (16g)

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PREPARATION

  • 1

    In a medium bowl, place the nonfat Greek yogurt and add the half scoop of vanilla whey protein isolate.

  • 2

    Mix thoroughly until smooth and well combined.

  • 3

    Gently fold in the mixed berries to distribute them evenly throughout the mousse mixture.

  • 4

    Stir in the chia seeds, ensuring even dispersion for a subtle crunch.

  • 5

    Drizzle in the almond butter and lightly mix for a marbled effect.

  • 6

    Spoon the mousse into serving dishes or glasses and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse blending the creaminess of nonfat Greek yogurt with a hint of vanilla from whey protein, accented by a burst of mixed berries and a subtle crunch from chia seeds and almond butter. This dessert not only satisfies your sweet cravings but also aligns perfectly with your nutritional goals.

NUTRITION

388kcal
Protein
41.9g
Fat
13.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tbsp Almond Butter (16g)

PREPARATION

  • 1

    In a medium bowl, place the nonfat Greek yogurt and add the half scoop of vanilla whey protein isolate.

  • 2

    Mix thoroughly until smooth and well combined.

  • 3

    Gently fold in the mixed berries to distribute them evenly throughout the mousse mixture.

  • 4

    Stir in the chia seeds, ensuring even dispersion for a subtle crunch.

  • 5

    Drizzle in the almond butter and lightly mix for a marbled effect.

  • 6

    Spoon the mousse into serving dishes or glasses and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.