Name: Lean Ground Turkey Saucy Sloppy Joes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Turkey (170 g); 1/4 cup diced Onion (40 g); 1/4 cup diced Green Bell Pepper (38 g); 1/2 cup Tomato Sauce (124 g); 1 Whole-Wheat Bun (50 g); 1 clove minced Garlic; Pinch of Salt; Pinch of Black Pepper; Pinch of Smoked Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Saucy Sloppy Joes

Enjoy a lighter twist on a classic favorite with this Lean Ground Turkey Saucy Sloppy Joes. It features lean ground turkey simmered in a savory tomato sauce with diced onions, bell peppers, and garlic, all served on a whole-wheat bun for a satisfying, balanced meal that fits right into your healthy lifestyle.

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NUTRITION

Protein

41.2g

Fat

8.9g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170 g)

1/4 cup diced Onion (40 g)

1/4 cup diced Green Bell Pepper (38 g)

1/2 cup Tomato Sauce (124 g)

1 Whole-Wheat Bun (50 g)

1 clove minced Garlic

Pinch of Salt

Pinch of Black Pepper

Pinch of Smoked Paprika

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PREPARATION

1
Heat a non-stick skillet over medium heat. Add the minced garlic, diced onions, and diced green bell pepper, and sauté until the vegetables soften, about 3-4 minutes.
2
Add the lean ground turkey to the skillet. Cook, breaking it up with a spoon, until the turkey starts to brown, around 5-6 minutes.
3
Stir in the tomato sauce along with a pinch of salt, black pepper, and smoked paprika. Let the mixture simmer for another 4-5 minutes, allowing the flavors to meld together.
4
Toast the whole-wheat bun lightly on a skillet or in a toaster, if desired, to add a bit of crunch.
5
Assemble the sloppy joes by spooning the saucy turkey mixture onto the bottom half of the whole-wheat bun, then topping with the other half. Serve warm and enjoy!