Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Enjoy a satisfying meal featuring tender, marinated chicken baked to a light crisp and paired with perfectly roasted green beans. The buttermilk marinade imparts a subtle tang while the seasoned coating adds a delightful crunch, making it a delicious, balanced dish for any meal of the day.

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NUTRITION

429kcal
Protein
59.2g
Fat
12.4g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Buttermilk

1 cup Green Beans

1 teaspoon Olive Oil

Herb & Spice Mix (paprika, garlic powder, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a shallow dish, combine the chicken breast with the buttermilk and half of the herb and spice mix. Let marinate for at least 30 minutes in the refrigerator.

  • 3

    Meanwhile, trim the ends of the green beans and toss them in a bowl with the olive oil and the remaining herb and spice mix.

  • 4

    Place the marinated chicken on a baking sheet lined with parchment paper. For a crispy finish, lightly sprinkle additional herb & spice mix over the chicken if desired.

  • 5

    Spread out the green beans on a separate baking sheet in a single layer.

  • 6

    Bake the chicken and green beans in the preheated oven. Roast the green beans for 15-20 minutes until tender and slightly charred on the edges, and bake the chicken for 20-25 minutes until the internal temperature reaches 165°F.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, and then serve the crispy chicken alongside the roasted green beans.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Enjoy a satisfying meal featuring tender, marinated chicken baked to a light crisp and paired with perfectly roasted green beans. The buttermilk marinade imparts a subtle tang while the seasoned coating adds a delightful crunch, making it a delicious, balanced dish for any meal of the day.

NUTRITION

429kcal
Protein
59.2g
Fat
12.4g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Buttermilk

1 cup Green Beans

1 teaspoon Olive Oil

Herb & Spice Mix (paprika, garlic powder, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a shallow dish, combine the chicken breast with the buttermilk and half of the herb and spice mix. Let marinate for at least 30 minutes in the refrigerator.

  • 3

    Meanwhile, trim the ends of the green beans and toss them in a bowl with the olive oil and the remaining herb and spice mix.

  • 4

    Place the marinated chicken on a baking sheet lined with parchment paper. For a crispy finish, lightly sprinkle additional herb & spice mix over the chicken if desired.

  • 5

    Spread out the green beans on a separate baking sheet in a single layer.

  • 6

    Bake the chicken and green beans in the preheated oven. Roast the green beans for 15-20 minutes until tender and slightly charred on the edges, and bake the chicken for 20-25 minutes until the internal temperature reaches 165°F.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, and then serve the crispy chicken alongside the roasted green beans.