Garlic Herb Seared Steak with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Roasted Asparagus and Bell Peppers

Savor a perfectly seared lean steak accented with garlic and fresh herbs, served alongside a vibrant medley of roasted asparagus and bell peppers. This dish is both hearty and refreshing, offering a delightful balance of rich flavors and crisp textures.

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NUTRITION

355kcal
Protein
40.3g
Fat
14.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1 medium Bell Pepper

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper

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PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with a paper towel.

  • 2

    Season the steak generously on both sides with salt, pepper, half of the minced garlic, and a sprinkle of the mixed fresh herbs.

  • 3

    Preheat a heavy skillet over medium-high heat and add a drizzle of olive oil.

  • 4

    Once the skillet is hot, sear the steak for about 3-4 minutes per side until a golden crust forms and the desired doneness is reached; remove from the skillet and let rest.

  • 5

    Preheat your oven to 425°F. While the steak is resting, prepare the vegetables.

  • 6

    Toss the asparagus and sliced bell pepper with the remaining olive oil, minced garlic, a pinch of salt, and pepper on a baking sheet.

  • 7

    Roast the vegetables in the oven for 10-12 minutes until tender and slightly charred.

  • 8

    Slice the rested steak against the grain, plate with the roasted vegetables, and garnish with additional fresh herbs if desired.

Garlic Herb Seared Steak with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Roasted Asparagus and Bell Peppers

Savor a perfectly seared lean steak accented with garlic and fresh herbs, served alongside a vibrant medley of roasted asparagus and bell peppers. This dish is both hearty and refreshing, offering a delightful balance of rich flavors and crisp textures.

NUTRITION

355kcal
Protein
40.3g
Fat
14.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1 medium Bell Pepper

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with a paper towel.

  • 2

    Season the steak generously on both sides with salt, pepper, half of the minced garlic, and a sprinkle of the mixed fresh herbs.

  • 3

    Preheat a heavy skillet over medium-high heat and add a drizzle of olive oil.

  • 4

    Once the skillet is hot, sear the steak for about 3-4 minutes per side until a golden crust forms and the desired doneness is reached; remove from the skillet and let rest.

  • 5

    Preheat your oven to 425°F. While the steak is resting, prepare the vegetables.

  • 6

    Toss the asparagus and sliced bell pepper with the remaining olive oil, minced garlic, a pinch of salt, and pepper on a baking sheet.

  • 7

    Roast the vegetables in the oven for 10-12 minutes until tender and slightly charred.

  • 8

    Slice the rested steak against the grain, plate with the roasted vegetables, and garnish with additional fresh herbs if desired.