Garlic-Ginger Chicken and Crispy Vegetable Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Chicken and Crispy Vegetable Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Chicken and Crispy Vegetable Noodle Stir-Fry

Savor a delicious stir-fry featuring tender garlic-ginger marinated chicken, crisp mixed vegetables, and light rice noodles, all tossed in a savory low-sodium soy sauce for the perfect balance of flavors. This dish offers a satisfying and healthy meal with a delightful crunch and aromatic spice.

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NUTRITION

377kcal
Protein
32.3g
Fat
8g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Boneless Skinless Chicken Breast

1 oz Dry Rice Noodles

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Carrot)

1 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

2 cloves Garlic, minced

1 tsp Fresh Ginger, minced

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips and marinate with minced garlic, ginger, and low-sodium soy sauce for at least 15 minutes.

  • 2

    Prepare the rice noodles according to package instructions, then drain and set aside.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat. Add the marinated chicken strips and stir-fry until they are lightly browned and nearly cooked through, about 4-5 minutes.

  • 4

    Add the mixed vegetables to the skillet and continue stir-frying until the vegetables become crisp-tender, approximately 3-4 minutes.

  • 5

    Toss in the cooked rice noodles and stir-fry everything together for another 1-2 minutes, ensuring the flavors meld.

  • 6

    Taste and adjust seasoning if necessary, then serve hot.

Garlic-Ginger Chicken and Crispy Vegetable Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Chicken and Crispy Vegetable Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Chicken and Crispy Vegetable Noodle Stir-Fry

Savor a delicious stir-fry featuring tender garlic-ginger marinated chicken, crisp mixed vegetables, and light rice noodles, all tossed in a savory low-sodium soy sauce for the perfect balance of flavors. This dish offers a satisfying and healthy meal with a delightful crunch and aromatic spice.

NUTRITION

377kcal
Protein
32.3g
Fat
8g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Boneless Skinless Chicken Breast

1 oz Dry Rice Noodles

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Carrot)

1 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

2 cloves Garlic, minced

1 tsp Fresh Ginger, minced

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips and marinate with minced garlic, ginger, and low-sodium soy sauce for at least 15 minutes.

  • 2

    Prepare the rice noodles according to package instructions, then drain and set aside.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat. Add the marinated chicken strips and stir-fry until they are lightly browned and nearly cooked through, about 4-5 minutes.

  • 4

    Add the mixed vegetables to the skillet and continue stir-frying until the vegetables become crisp-tender, approximately 3-4 minutes.

  • 5

    Toss in the cooked rice noodles and stir-fry everything together for another 1-2 minutes, ensuring the flavors meld.

  • 6

    Taste and adjust seasoning if necessary, then serve hot.