Name: Healthy Crispy Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Breaded Chicken Breast; 1 Whole Wheat Wrap; 1 cup Chopped Romaine Lettuce; 1 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Chicken Caesar Wrap

Savor a crisp and refreshing wrap featuring lightly breaded chicken breast paired with crunchy romaine lettuce, a hint of tangy light Caesar dressing, and a sprinkle of parmesan cheese, all wrapped in a soft whole wheat tortilla for a delicious, balanced meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

34.1g

Fat

10.9g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

3 oz Breaded Chicken Breast

1 Whole Wheat Wrap

1 cup Chopped Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Prepare the chicken breast by lightly breading it with your preferred seasoning and bake or air-fry until crispy and fully cooked.
2
Warm the whole wheat wrap on a skillet or in the microwave for a few seconds to make it pliable.
3
In a bowl, toss the chopped romaine lettuce with the light Caesar dressing until evenly coated.
4
Slice the crispy chicken into strips and layer them on the wrap.
5
Top with the dressed lettuce and sprinkle grated Parmesan cheese evenly over the top.
6
Fold the wrap tightly, slice in half if desired, and serve immediately.