YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
A light, nutrient-packed morning scramble featuring fluffy egg whites, savory turkey sausage, wilted spinach, and a hint of melted cheddar, finished with a drizzle of olive oil and creamy avocado. Perfectly balanced to kickstart your day with vibrant flavors and a wholesome mix of protein and healthy fats.
INGREDIENTS
5 large egg whites (165g)
1 turkey sausage link (56g)
1 cup fresh spinach (30g)
1/4 cup shredded cheddar cheese (28g)
1 teaspoon olive oil (5g)
1/4 medium avocado (50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Crumble the turkey sausage link into the pan and sauté for 2-3 minutes until lightly browned.
Add the fresh spinach and stir until just wilted, about 1 minute.
Pour in the egg whites and gently scramble with the sausage and spinach until fully set.
Sprinkle the shredded cheddar cheese over the scramble and allow it to melt into the warm eggs.
Transfer the scramble to a plate and top with sliced avocado or gently mash the avocado and dollop on top.
Serve immediately and enjoy your balanced, protein-packed breakfast.