Name: Creamy Protein Cookie Dough Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (125g); 1/4 cup Rolled Oats (20g, dry); 1 tbsp Almond Butter (16g); 1/2 cup Unsweetened Almond Milk (120g); 1/2 medium Banana (60g); 1 tsp Dark Chocolate Chips (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cookie Dough Bowl

A delightfully creamy, indulgent bowl that mimics the sweet, nostalgic flavors of cookie dough while packing a serious protein punch. This bowl combines the creamy texture of Greek yogurt and almond milk with the rich taste of vanilla whey protein, with a hint of nuttiness from almond butter and the wholesome goodness of oats and banana.

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NUTRITION

Protein

45.8g

Fat

14.9g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/4 cup Rolled Oats (20g, dry)

1 tbsp Almond Butter (16g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Banana (60g)

1 tsp Dark Chocolate Chips (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder, stirring until smooth.
2
Fold in the rolled oats and almond butter, mixing well to create a thick, cookie dough-like consistency.
3
Mash the half banana and incorporate it into the mix for a natural sweetness and creaminess.
4
Sprinkle dark chocolate chips over the top and gently stir them in or leave on top as a garnish.
5
Serve immediately for a fresh, creamy bowl that can be enjoyed as breakfast, lunch, or dinner.