Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Fresh Berries

A delightful, creamy protein pudding that perfectly balances the tang of nonfat Greek yogurt with the natural sweetness of fresh berries. Enhanced with a touch of whey protein and a boost from chia seeds, this dessert is not only delicious but also perfectly tailored to support your fitness and nutrition goals.

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NUTRITION

340kcal
Protein
39.5g
Fat
7.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Fresh Berries (75g)

2 tbsp Chia Seeds (24g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed fresh berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle in the chia seeds and mix lightly to combine. The chia seeds will help thicken the pudding as they absorb some moisture.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to set to your desired consistency.

  • 5

    Serve chilled and enjoy this nutritious, protein-packed dessert.

Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Fresh Berries

A delightful, creamy protein pudding that perfectly balances the tang of nonfat Greek yogurt with the natural sweetness of fresh berries. Enhanced with a touch of whey protein and a boost from chia seeds, this dessert is not only delicious but also perfectly tailored to support your fitness and nutrition goals.

NUTRITION

340kcal
Protein
39.5g
Fat
7.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Fresh Berries (75g)

2 tbsp Chia Seeds (24g)

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed fresh berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle in the chia seeds and mix lightly to combine. The chia seeds will help thicken the pudding as they absorb some moisture.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to set to your desired consistency.

  • 5

    Serve chilled and enjoy this nutritious, protein-packed dessert.