Name: Egg White Scramble with Turkey Bacon, Spinach & Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups egg whites (approx. 6 large egg whites); 2 slices turkey bacon; 1 cup fresh spinach; 1 tablespoon olive oil; 1/2 cup cooked quinoa

Egg White Scramble with Turkey Bacon, Spinach & Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon, Spinach & Quinoa

Savor the light yet filling flavors of our egg white scramble paired with crispy turkey bacon and fresh spinach, all brought together with a drizzle of olive oil and a side of nutty quinoa. This balanced breakfast excites your taste buds with its rich texture and savory notes while providing the energy and nutrients to kickstart your day.

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NUTRITION

Protein

31.9g

Fat

19.7g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups egg whites (approx. 6 large egg whites)

2 slices turkey bacon

1 cup fresh spinach

1 tablespoon olive oil

1/2 cup cooked quinoa

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Pour the egg whites into a mixing bowl and whisk until slightly frothy.
3
Place the turkey bacon in the skillet and cook until it becomes crispy, then remove and set aside.
4
Add the fresh spinach to the same skillet and sauté briefly until just wilted.
5
Pour the egg whites into the skillet with the spinach and gently scramble until softly set.
6
Chop the turkey bacon and mix it into the scramble for an added savory crunch.
7
Serve the egg white scramble alongside 1/2 cup of cooked quinoa for a balanced breakfast.