Crispy Air-Fried Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Wings with Roasted Green Beans

Enjoy a satisfying meal of crispy air-fried chicken wings paired with garlicky roasted green beans. The wings are seasoned to perfection and crisped in the air fryer, while the fresh green beans are lightly roasted with olive oil and spices, making this dish a delightful balance of flavor and texture.

Try 3 days free, then $12.99 / mo.

NUTRITION

351kcal
Protein
34.8g
Fat
23.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx 150g)

1 cup Fresh Green Beans (125g)

2 teaspoons Olive Oil (9g)

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C) and preheat your oven to 425°F (218°C) for the green beans.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with half of the olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.

  • 3

    Place the seasoned wings in the air fryer basket in a single layer. Air fry for 20-25 minutes, shaking the basket halfway through, until the wings are crispy and cooked through.

  • 4

    While the wings are cooking, prepare the green beans. Toss the fresh green beans with the remaining olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the green beans in the preheated oven for 12-15 minutes, or until tender and slightly charred at the edges.

  • 6

    Once cooked, plate the crispy chicken wings alongside the roasted green beans and serve immediately.

Crispy Air-Fried Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Wings with Roasted Green Beans

Enjoy a satisfying meal of crispy air-fried chicken wings paired with garlicky roasted green beans. The wings are seasoned to perfection and crisped in the air fryer, while the fresh green beans are lightly roasted with olive oil and spices, making this dish a delightful balance of flavor and texture.

NUTRITION

351kcal
Protein
34.8g
Fat
23.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx 150g)

1 cup Fresh Green Beans (125g)

2 teaspoons Olive Oil (9g)

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C) and preheat your oven to 425°F (218°C) for the green beans.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with half of the olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.

  • 3

    Place the seasoned wings in the air fryer basket in a single layer. Air fry for 20-25 minutes, shaking the basket halfway through, until the wings are crispy and cooked through.

  • 4

    While the wings are cooking, prepare the green beans. Toss the fresh green beans with the remaining olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the green beans in the preheated oven for 12-15 minutes, or until tender and slightly charred at the edges.

  • 6

    Once cooked, plate the crispy chicken wings alongside the roasted green beans and serve immediately.