YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon and Chicken BLT Sandwich
Enjoy a twist on the classic BLT with crispy turkey bacon and tender grilled chicken layered between whole wheat bread with fresh lettuce and tomato. This sandwich strikes a perfect balance of savory flavors and crunchy textures while keeping the meal light and protein-packed.
INGREDIENTS
3 oz Chicken Breast
2 slices Turkey Bacon
2 slices Whole Wheat Bread
2 medium Tomato slices
2 leaves Lettuce
0.5 tbsp Light Mayonnaise
PREPARATION
Preheat a skillet over medium heat and lightly spray with cooking oil if needed.
Season the chicken breast lightly with salt and pepper, then grill or cook in the skillet until fully cooked, about 5-7 minutes per side.
In a separate pan, cook the turkey bacon over medium heat until it is crispy, about 3-4 minutes per side.
Toast the whole wheat bread slices until lightly browned.
Spread light mayonnaise on one side of each toasted bread slice.
Layer the sandwich with lettuce, tomato slices, the cooked chicken breast, and crispy turkey bacon.
Assemble the sandwich by placing the top bread slice over the fillings, then slice in half and serve immediately.