Grilled Chicken Greek Salad with Feta and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Greek Salad with Feta and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Greek Salad with Feta and Chickpeas

Enjoy a vibrant and refreshing Greek salad topped with perfectly grilled chicken, crunchy chickpeas, creamy feta, and crisp vegetables, all drizzled with a zesty lemon-olive oil dressing. This meal offers a delightful balance of protein, healthy fats, and fresh flavors.

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NUTRITION

401kcal
Protein
40.6g
Fat
17.9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Chickpeas (drained)

1 oz Feta Cheese

1 medium Tomato

1/2 medium Cucumber

2 tbsp Red Onion (sliced)

2 tbsp Kalamata Olives (sliced)

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, chop the tomato, cucumber, and red onion into bite-sized pieces. Add the drained chickpeas and sliced Kalamata olives to a large bowl.

  • 5

    Crumble the feta cheese over the salad.

  • 6

    In a small bowl, whisk together extra virgin olive oil, lemon juice, remaining oregano, salt, and pepper to create the dressing.

  • 7

    Slice the grilled chicken and add to the salad bowl. Drizzle the dressing over the salad and toss gently until all ingredients are well combined.

  • 8

    Serve immediately and enjoy your refreshing Greek salad with a protein-rich twist.

Grilled Chicken Greek Salad with Feta and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Greek Salad with Feta and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Greek Salad with Feta and Chickpeas

Enjoy a vibrant and refreshing Greek salad topped with perfectly grilled chicken, crunchy chickpeas, creamy feta, and crisp vegetables, all drizzled with a zesty lemon-olive oil dressing. This meal offers a delightful balance of protein, healthy fats, and fresh flavors.

NUTRITION

401kcal
Protein
40.6g
Fat
17.9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Chickpeas (drained)

1 oz Feta Cheese

1 medium Tomato

1/2 medium Cucumber

2 tbsp Red Onion (sliced)

2 tbsp Kalamata Olives (sliced)

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, chop the tomato, cucumber, and red onion into bite-sized pieces. Add the drained chickpeas and sliced Kalamata olives to a large bowl.

  • 5

    Crumble the feta cheese over the salad.

  • 6

    In a small bowl, whisk together extra virgin olive oil, lemon juice, remaining oregano, salt, and pepper to create the dressing.

  • 7

    Slice the grilled chicken and add to the salad bowl. Drizzle the dressing over the salad and toss gently until all ingredients are well combined.

  • 8

    Serve immediately and enjoy your refreshing Greek salad with a protein-rich twist.