Name: Greek Yogurt Parfait with High-Protein Granola and Sliced Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 cup High-Protein Granola (30g); 1/2 medium Banana, sliced (59g); 1 tablespoon Chopped Walnuts (7g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (15g)

Greek Yogurt Parfait with High-Protein Granola and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with High-Protein Granola and Sliced Banana

A refreshing and energizing breakfast parfait featuring creamy nonfat Greek yogurt layered with crunchy high-protein granola, naturally sweet banana slices, a hint of honey, crunchy walnuts, and nutrient-packed chia seeds – a perfect morning treat that balances protein, fiber, and healthy fats.

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NUTRITION

Protein

30.7g

Fat

13.7g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 cup High-Protein Granola (30g)

1/2 medium Banana, sliced (59g)

1 tablespoon Chopped Walnuts (7g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (15g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Sprinkle the high-protein granola evenly over the yogurt.
3
Add the sliced banana on top of the granola.
4
Drizzle the honey over the layered ingredients for a touch of natural sweetness.
5
Sprinkle the chopped walnuts and chia seeds on top to finish.
6
Serve immediately to enjoy the mix of creamy, crunchy, and naturally sweet flavors.