Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a delightful twist on the classic grilled cheese, packed with lean turkey and fresh spinach for a savory balance of flavors. The hearty whole grain bread provides a satisfying crunch while the melted low-fat cheese, tender turkey slices, and vibrant spinach create a wholesome, nutritious meal perfect for breakfast, lunch, or dinner.

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NUTRITION

387kcal
Protein
41.9g
Fat
12.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast

1 slice Low-Fat Cheddar Cheese

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly drizzle or brush one side of each bread slice with extra virgin olive oil.

  • 3

    Place one slice, oiled side down, on the skillet.

  • 4

    Layer the lean turkey breast evenly on the bread, followed by a slice of low-fat cheddar cheese and fresh spinach.

  • 5

    Top with the second slice of bread, oiled side up.

  • 6

    Grill the sandwich for 3-4 minutes until the bottom is golden and crispy, then carefully flip and grill for another 3-4 minutes until the cheese melts and the bread is evenly toasted.

  • 7

    Remove from the skillet, slice in half, and serve immediately.

Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a delightful twist on the classic grilled cheese, packed with lean turkey and fresh spinach for a savory balance of flavors. The hearty whole grain bread provides a satisfying crunch while the melted low-fat cheese, tender turkey slices, and vibrant spinach create a wholesome, nutritious meal perfect for breakfast, lunch, or dinner.

NUTRITION

387kcal
Protein
41.9g
Fat
12.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast

1 slice Low-Fat Cheddar Cheese

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly drizzle or brush one side of each bread slice with extra virgin olive oil.

  • 3

    Place one slice, oiled side down, on the skillet.

  • 4

    Layer the lean turkey breast evenly on the bread, followed by a slice of low-fat cheddar cheese and fresh spinach.

  • 5

    Top with the second slice of bread, oiled side up.

  • 6

    Grill the sandwich for 3-4 minutes until the bottom is golden and crispy, then carefully flip and grill for another 3-4 minutes until the cheese melts and the bread is evenly toasted.

  • 7

    Remove from the skillet, slice in half, and serve immediately.