Lean Beef Stroganoff with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stroganoff with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Stroganoff with Creamy Mushroom Sauce

Experience a lean twist on a classic with tender slices of beef and earthy mushrooms, all enveloped in a tangy, creamy sauce. This dish blends hearty flavors with a balanced profile, perfect for a fulfilling dinner.

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NUTRITION

508kcal
Protein
42.5g
Fat
14.2g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Mushrooms

1/4 cup Plain Nonfat Greek Yogurt

1 cup Whole Wheat Egg Noodles (cooked)

1/4 medium Onion (diced)

1 clove Garlic (minced)

1/4 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add the beef strips and quickly sear until browned on all sides. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the diced onion and minced garlic. Sauté until the onion becomes translucent.

  • 4

    Add the sliced mushrooms to the skillet and continue to sauté until they soften and release their moisture.

  • 5

    Return the beef to the skillet. Stir in the low-sodium beef broth and Dijon mustard, scraping any browned bits off the pan.

  • 6

    Lower the heat and gently stir in the nonfat Greek yogurt, allowing the sauce to become creamy without boiling.

  • 7

    Fold in the cooked whole wheat egg noodles to combine all the flavors. Warm through if needed.

  • 8

    Taste and adjust seasoning with additional salt and pepper if necessary, then serve immediately.

Lean Beef Stroganoff with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stroganoff with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Stroganoff with Creamy Mushroom Sauce

Experience a lean twist on a classic with tender slices of beef and earthy mushrooms, all enveloped in a tangy, creamy sauce. This dish blends hearty flavors with a balanced profile, perfect for a fulfilling dinner.

NUTRITION

508kcal
Protein
42.5g
Fat
14.2g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Mushrooms

1/4 cup Plain Nonfat Greek Yogurt

1 cup Whole Wheat Egg Noodles (cooked)

1/4 medium Onion (diced)

1 clove Garlic (minced)

1/4 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add the beef strips and quickly sear until browned on all sides. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the diced onion and minced garlic. Sauté until the onion becomes translucent.

  • 4

    Add the sliced mushrooms to the skillet and continue to sauté until they soften and release their moisture.

  • 5

    Return the beef to the skillet. Stir in the low-sodium beef broth and Dijon mustard, scraping any browned bits off the pan.

  • 6

    Lower the heat and gently stir in the nonfat Greek yogurt, allowing the sauce to become creamy without boiling.

  • 7

    Fold in the cooked whole wheat egg noodles to combine all the flavors. Warm through if needed.

  • 8

    Taste and adjust seasoning with additional salt and pepper if necessary, then serve immediately.