Roasted Teriyaki Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Teriyaki Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Teriyaki Chicken with Crispy Broccoli

Enjoy tender roasted chicken glazed in a homemade teriyaki sauce paired with crispy roasted broccoli. This dish brings together savory, tangy, and slightly sweet flavors with a satisfying crunch, making it a balanced yet vibrant meal perfect for dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
48.6g
Fat
10.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Low Sodium Soy Sauce

2 tsp Honey

2 cups Broccoli

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together the low sodium soy sauce, honey, minced garlic, and grated ginger to form the teriyaki glaze.

  • 3

    Place the chicken breast in a shallow dish and coat it evenly with half of the teriyaki glaze. Let it marinate for at least 15 minutes.

  • 4

    While the chicken is marinating, toss the broccoli florets with olive oil and the remaining teriyaki glaze, ensuring they are well coated.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Spread the broccoli around the chicken in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli becomes crispy on the edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.

Roasted Teriyaki Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Teriyaki Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Teriyaki Chicken with Crispy Broccoli

Enjoy tender roasted chicken glazed in a homemade teriyaki sauce paired with crispy roasted broccoli. This dish brings together savory, tangy, and slightly sweet flavors with a satisfying crunch, making it a balanced yet vibrant meal perfect for dinner.

NUTRITION

359kcal
Protein
48.6g
Fat
10.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Low Sodium Soy Sauce

2 tsp Honey

2 cups Broccoli

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together the low sodium soy sauce, honey, minced garlic, and grated ginger to form the teriyaki glaze.

  • 3

    Place the chicken breast in a shallow dish and coat it evenly with half of the teriyaki glaze. Let it marinate for at least 15 minutes.

  • 4

    While the chicken is marinating, toss the broccoli florets with olive oil and the remaining teriyaki glaze, ensuring they are well coated.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Spread the broccoli around the chicken in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli becomes crispy on the edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.