Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious balance of tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This light yet satisfying lunch delivers robust flavors and textures, featuring a perfectly grilled chicken enhanced with subtle seasonings, nutty quinoa, and broccoli roasted to perfection.

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NUTRITION

377kcal
Protein
41g
Fat
6.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.

  • 4

    Prepare the quinoa by following package instructions; typically simmer in water for about 15 minutes until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    To serve, plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious balance of tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This light yet satisfying lunch delivers robust flavors and textures, featuring a perfectly grilled chicken enhanced with subtle seasonings, nutty quinoa, and broccoli roasted to perfection.

NUTRITION

377kcal
Protein
41g
Fat
6.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.

  • 4

    Prepare the quinoa by following package instructions; typically simmer in water for about 15 minutes until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    To serve, plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.